Food is always on my mind. Before, during, after a race. What to eat for breakfast, lunch, dinner and all those snacks in between. When it comes to deciding on food, SDAY will attest that I’m not the best at making a decision. Maybe it’s because I like so many of the options? I’m pretty [...]

I don’t consider myself much of a runner. That being said, doesn’t mean that I never do it or refuse to give it a try. In fact, during the colder mornings from fall through spring, I find it much easier to lace up the shoes, build a little bone density and get a nice workout [...]

SLC desperatly needs to run something like this to kick off the Down Town Rising thing. Who’s with me in trying to pull off an urban mtb race?

I’d give anything to head back to CH. I wasn’t able to ride singletrack as cool as this but the few rides I took video of (here and here) were superb. How nice is this short:

Go to VentureThere for more videos.

More than 400 people cycled through London in tweed clothes on April 10th 2010. The event is the original Tweed Run.

Every day before I set out on the bicycle I take a bit of time to think about what I may run across while I’m pedaling around. Flat tires, broken chains are generally the most common, but you should always be prepared for the worst. There are many times when my pockets haven’t been stocked [...]

I got a late start today but it was probably a good thing. The dark and stormy clouds held high in the sky with little threat of rain while the wind continued to pick up. Sheltered by the canyon, I made my way up. Up. That’s what I like to do. Sometimes when I get [...]

It’s officially open. After months of hard work, late nights and numerous trips to Paradise Cafe to use the free wireless; Bike Fix is open for business.
We pushed pretty hard last week in prep for the grand opening last Sat. After some excellent help from numerous family and friends, some who stayed all night and [...]