“There’s no secret to better performance, just a better way”   It’s the week before the big race and you have a million things going through your mind. You’re assessing the training you’ve done up to this point and questioning whether or not one more day of intensity will help. You’re going over and over in your mind, race day nutrition, feed zone logistics, bike functionality, tire choice etc. You’re […]

Last weekend’s 100K race at Snowbasin proved to be a nice testing ground for this weekends 81 miler, also known as the Park City Point 2 Point. I had put in a pretty intense week of riding and wanted to continue it through the weekend as well as try out a few nutrition options that I’ve been thinking about for P2P. Here are the results. First and foremost, HYDRATION is […]