“You can’t sign up for a marathon, run 24 miles and say you ran a marathon” What is the Whole30? The Whole30 is a “short term nutrition reset”  not a diet. I’m not a fan of diets as they usually encourage people set unobtainable perimeters with unrealistic goals that focus very little on a healthy lifestyle. Every body is different and therefore tolerates food different. Whole 30 is an elimination […]

“Peanut butter and chocolate blend perfectly in this tasty bar. Packed with plant protein, chia, and flax seeds you’ll be ready for wherever adventure takes you.”  –PROBAR If you’re like me, then time is always of the essence. A typical day is usually packed full, regardless of where it falls on the calendar. There are times when I’ve planned a head and know I’ll be riding and for how long, […]