“You can’t sign up for a marathon, run 24 miles and say you ran a marathon” What is the Whole30? The Whole30 is a “short term nutrition reset”  not a diet. I’m not a fan of diets as they usually encourage people set unobtainable perimeters with unrealistic goals that focus very little on a healthy lifestyle. Every body is different and therefore tolerates food different. Whole 30 is an elimination […]