There are times in life when I find myself in total amazement. Whether it be a particular event, a new place, or just something so awe inspiring that I can’t seem to muster up the words to describe it. Sometimes it’s more than just and event or a place on the map. It has often [...]

RACE #1 OF I-CUP 2010 – Sizing up the Comp
So here it is folks the weekend is approaching with the first race of the Intermountain Cup season and we’re all grateful that it’s in sunny St. George. They plan that strategically because they know that’s the only way they are going to get any feed [...]

HOW TO AVOID THE PITFALLS OF AN IMPROPER FEED

With the summer cycling season rapidly approaching, (What! You’re wondering why we’re prepping for the 2010 season of a summer sport when your still finding Christmas tree sap on the floor… it’s just part of this silly sport) it’s time to review your ability to provide [...]

I came across this article in Velo News a few years after Kday and I had been married and it seemed all too appropriate to share with my fellow “Feed Zone-ers.” This article perfectly describes my feeling as Saturdays in our home come and go and I lay in bed at night and remind myself [...]

I am Sday, the wife of a local cyclist, Kday. During the past 10 years of supporting Kday racing I’ve gone from not even knowing the sport of Mountain bike racing existed, to being one of the regulars at the I-cup race series among other things. I’ve moved up in the rankings from girlfriend with [...]