I’ve eaten just about everything under the sun when it comes to energy specific products or junk you can grab from the gas station. Most products, specific to cycling or not, have at one point or another worked really well and provided a great bump in energy during a long race or ride. But most […]
I’ve never considered myself a runner in any way, even though I spend a considerable amount of my time from early fall through late spring on the roads and trails out my back door. I ran track in Jr. High and High School, but it was more a means to cross train for cycling. I […]
Today’s the day. Quite possibly one of the hardest days to get up and get the week started. Daylight savings time over the weekend seemed to throw everything off, completely. Some of you may have slept in, trying to salvage that lost hour. Others, may have stuck with the plan, got up and carried on […]
CX season is well underway and as always, it’s been a lot of fun for both me and the family. The kids love watching the race because the get to see dad zoom past much more frequently than any mountain bike race. Layla loves to hit up the Kiddy Cross race, just before they send […]
Just the other day, a co-worker asked me if I’d been riding my bike much lately. To which I replied, you bet. I actually rode for 4.5 hours before work today. She was a bit surprised to my answer and said “I always wondered if your cycling would suffer or drop off, now that you […]
I took the afternoon to clear my head after an appointment last week and ended up filming some sections on lower Rush trail. Super fun, lots of flow and rhythm… perfect for an xc bike. It’s a great place to work on your speed to air ratio skills. Most of the jumps are a bit […]
I like riding bikes. I like maps. I like Typography. Thanks to Strava, I can combine them all.
Yesterday, two powerhouse celebrities came together for one, made for TV, pull at your heart strings, lets get richer, come to Jesus, soon to be forgotten about event. I always assumed it would be a book, some ten years down the road, but the way this wild fire spread over the past five months, the […]