A few weeks a go I was interviewed by Nick Smith, about being an Expert. Nick’s the type of guy who helps people find direction by setting goals and motivating them through his proven techniques and passion for life.You can listen to the interview here.
Throughout the interview I was asked quite a few questions about [...]

JULY 3rd
Last weekend started out just right. For a long time now I’ve been making an effort to include a ride up Farmington Canyon to the top of Francis Peak on the fourth of July. A few years back it was mostly a solo effort which isn’t something new. Most of the time it always [...]

It’s officially open. After months of hard work, late nights and numerous trips to Paradise Cafe to use the free wireless; Bike Fix is open for business.
We pushed pretty hard last week in prep for the grand opening last Sat. After some excellent help from numerous family and friends, some who stayed all night and [...]

Greetings and welcome to KDAY Racing.
I designed and built this site to showcase and discuss some of my most favorite aspects about cycling. My goal is to feature articles about regional and national bike racing, trail information, conditions and updates, gear reviews, health and nutrition tips, bike maintenance and riding tips and allow my [...]