Regardless of who you are or where you’re from, your mental health journey is a personal experience unlike any other.

Remember:

“a sign of growth is being okay with not being okay. “

Your journey likely includes some tough times, hard conversations, and feelings you may never fully understand. This journey may come and go, be on its way, or be long since past. It may not even be one you’re personally experiencing but one impacting someone close to you.

I’ve experienced several of those emotions, conversations, and unexplainable feelings that seem to have no end in sight. Thankfully, my journey was supported by resources shared with me by family, and friends; all of whom had been in similar shoes. I hope to create and share a safe space that can do for you or someone you love, the same that was done for me.

LÉVO

Assess the body. Lift the mind.

LÉVO provides a comprehensive evaluation of mental health symptoms, along
with the diagnosis, prescription, and management of medication as well as
non-medication resources for individuals of all age groups. We specialize in the treatment of various mental health conditions, including but not limited to:

ADHD
Anxiety
Body Dysmorphia
Bipolar disorder
Depression
Disordered Eating

OCD
Personality Disorders
Supplements
Movement
Patient Education

BrainStoke

Proactive mental health advocacy, sharing stories of Struggle and Stoke.

LÉVO

Lift and Make Lighter podcast

Collaborative conversations with those who embrace a lift-and-make-lighter care philosophy, in the world of mental health.

The Lift and Make Lighter podcast believes that through collaboration, we can navigate a path to better outcomes for those struggling with mental health. We highlight and share the story of those who embrace a lift-and-make-lighter care philosophy through their practice and daily efforts