WELCOME TO

K DAY RACING

MENTAL HEALTH RESOURCES

COACHING

BRAND WORK

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/WORDS + /VISUALS + /STORIES

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5/5/11 5/5/11

What's for breakfast

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4/20/11 4/20/11

Crunches vs Sit-ups

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4/15/11 4/15/11

Creating a training plan

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4/4/11 4/4/11

Racing: Mind and body #2

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3/11/11 3/11/11

Racing: Mind and Body

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1/6/11 1/6/11

ETR/D CHAIN TENSIONER

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11/26/10 11/26/10

THANK YOU 2010

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8/30/10 8/30/10

Endurance nutrition

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8/1/10 8/1/10

MID SEASON BURNOUT

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7/17/10 7/17/10

Interview by Nick Smith

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6/30/10 6/30/10

Eat this and that

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6/10/10 6/10/10

Product review/what's inside

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4/7/10 4/7/10

Weekly Training summary

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4/3/10 4/3/10

Friday's training

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4/2/10 4/2/10

Thursday's training

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4/1/10 4/1/10

Wednesdays Training

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3/30/10 3/30/10

Tuesday's training

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3/30/10 3/30/10

Monday's training

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3/4/10 3/4/10

Sizing up the Comp

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2/9/10 2/9/10

Early season racing

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